The Blog
Failure as Fertilizer: A Practical Way to Approach Failure
Teach your students how they can learn to process feelings of failure or disappointment order to get back up again. I have a helpful technique for you to share with your students that will help them deal with difficult feelings.
Slow Breath Practice©
It’s the soothing balm that gives our flight or fight nervous system functions a well needed vacation. When this happens, our thoughts quiet enough to allow deeper contemplations and inspirations to surface and take root.

